The Third Evolutionary Step Of The Martial Arts

There are actually three steps when it comes to the evolution of man. These steps are cut and dried, but are unrecognizable in todays martial arts. When you Matrix the martial arts, however, even specific arts, like karate or kung fu, then your evolutionary path opens up before you.

The first step is nothing more than learning how to survive in the world. We are born, and our parents educate us and help us, but at some point we all must enter into the survival jungle. Feeding and clothing our bodies, finding out what we really want to do, surviving.

Interestingly, many of our problems have to do with our fellow man. It is not just the struggle for survival of the body, but how to get along with a society which, lets face it, is a little cuckoo. If we survive the jungle, however, if we do not jump off a cliff or hang ourselves, then we become sane, though this is a relative state.

Sanity is the second level, and it is marked by the fact that we know that we are not alone. Mankind is not necessarily something that is trying to kill us, but a force that can enhance ourselves and the fact of survival. But, as I said, there is a relativity to all this.

Some people, upon discovering that they are not alone in the universe, try to destroy mankind. Governments conduct war, corporations create slavery, people are built of intolerance and…insanity. This is the stage where martial arts is decidedly crucial, for it not only aids survival, it offers potentials to step out of the increased insanity sometimes inflicted by humanity, and to unleash the unique abilities that make individuals what they are.

This third level, discovering who we are, is what the martial arts are all about; this is where the human being rises to the fore, or dwindles into a cinder. And, at this point, let me give you the exact technology one needs to study to discover the truth of self that is our true birthright. Here is where Matrixing and Neutronics are of utmost necessity.

Matrixing is the discipline, and Neutronics teaches the actual how and why of discipline and survival. The method is to do your martial art form, and rid yourself of thoughts that do not come out of the depths. Do this by streamlining your form with matrixing, and knowing why you need to streamline it with Neutronics.

Surface thoughts are nothing more than bland sentences, and have little to do with what is under the surface of our beingness. By dedicating oneself to a form until one is only doing the form, and not thinking about anything else at all, one finds and develops a Great Space of Awareness. It is this Great Space of Awareness that is the point of it all, and it can be developed through any art, be it kung fu, karate or whatever, if a person merely applies Matrixing, and understands what they are doing through Neutronics.

Al Case has examined martial arts for 4O years. You can find out about Matrixing at Monster Martial Arts. Make sure you pickup his http://www.monstermartialarts.com/Free%21.html.

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Tags: aikido, Fitness, gung fu, Judo, jujitsu, Karate, kenpo, Kung Fu, Martial Arts, matrix martial arts, pa kua, Self Defense, shaolin, Tai Chi, wudan
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The Three Distractions that Hold One Back from Achieving the True Martial Art.

There is one thing, and one thing only, that stops a martial artist from achieving his goal in the martial arts. That one thing is termed simple and merely…distraction. To the degree that one is not distracted, to that degree he is successful, and to that degree he achieves the True Art.

When one learns the martial arts one learns these strange patterns called forms. On the surface, the form is nothing but an encyclopedia of technique, of having a curriculum which will teach him higher and higher ranges of art, and lead him to deeper and deeper depths. It is under the surface, however, through the refusal of distractions that one must seek the True Martial Art.

When one can refuse to have his attention wander in the middle of the performance of kata one is cultivating the fact of his discipline. When one focuses only on the unique and indivudal moves within the kata, and does not allow himself to be sidetracked, then he is enhancing the fact of his concentration. The end result of all these endeavors is to be able to keep awareness in the universe of the martial pattern, and not in the universe of trees and bushes and rocks and twigs and such.

The pieces of the form, the techniques, are the middle ground of refusing distraction. This area, applying technique to a willing opponent, bridges the perfection of the thought into the perfection of idea even in chaos. When one holds to the physics, holds to his concentration, holds to the truth of his fellow man even in combat, then one is approaching a distraction free existence.

It is in the fact of kumite, however, that one must find his ultimate refusal of the distractions of the real universe. One must devote all his focus on the opponent, refuse the gas and tinklings of a random world, and build the truth of his own awareness. When one lives as if in a tunnel with his opponent, and can hold to the construction of that tunnel no matter the situation, then one has found and is living the True Martial Art.

These three arenas, kata, technique and kumite, are the true gladiatorial property of the True Art. To the extent that one refuses to be distracted, that one becomes pure in the focus of awareness, to this extent one enters the True Martial Art. The real key, to all this, however, lies in the achievement of one singular and important fact.

The universe goes backward. It is not the debris of the universe that offer distraction, it is the knowledge that one must not go towards a distraction free existence with effort, but, rather, but relax so that no distractions can find purchase in the soul. It is the emptiness of the universe, perceived by the individual free of internal strife, that makes up the Path of the True Art.

Al Case has 4O+ years training in the martial arts. you can pick up a good and free ebook on how to become distraction free at his site, Monster Martial Arts.

Tags: aikido, Fitness, gung fu, Karate, kenpo, Kung Fu, kwon bop, nijitsu, pa kua chang, Self Defense, shaolin, tae kwon do, Tai Chi
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Exhale: Core Fusion Body Sculpt

“Lose the jiggle without the gym” –Marie Claire

A quarter of a million people have transformed their bodies at the exclusive Exhale Spa–now you can get these same results at home.

Build a strong core, develop washboard abs, improve posture, and create a tighter, firmer physique with Core Fusion Body Sculpt. This total-body program employs exercises that tone and sculpt your deepest, hard-to-reach muscles so it’s more efficient and effective than traditional strength training. You’ll use your own body weight as resistance and small hand weights to really challenge and build your muscles.

Segmented into five focused workouts of just 10 minutes each, these exercises target the whole body, from arms and shoulders to glutes, hips, thighs, and abs. The unique Core Fusion system will strengthen your body, quiet your mind, and improve your overall well-being while redefining your physique from head to toe.

Core Fusion creators Fred DeVito and Elisabeth Halfpapp have over 50 years’ combined experience teaching Pilates, yoga, dance, and Tai Chi, disciplines that inform the Body Sculpt workout. They are founding team members of Exhale, a leading mind/body spa with locations around the country.

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Tags: Body Exercises, Body Spa, Body Workout, Creators, Elisabeth, Exhale Spa, Fusion System, Hand Weights, Hips Thighs, Jiggle, Marie Claire, Muscles, Physique, Posture, Strength Training, Tai Chi, Traditional Strength, Washboard Abs, Workouts, Yoga Dance
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